WebBook Synopsis. Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework ... WebAug 8, 2024 · Today's story time is Breathe like a bear by Kira Willey and Anni Betts and it helps kids understand how breathing can help to keep us calm an relaxed. We ar...
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WebAbout Mindfulness Moments for Kids: Breathe Like a Bear. Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! WebJan 1, 2024 · Breathe Like a Bear is filled with playful and imaginative ideas for helping kids connect to themselves, whether it's their own strong energy or inner calm. ... though each exercise likely works best as a read-aloud. Betts accompanies each exercise with charming illustrations featuring foxes, elephants, fanciful clouds, and, of course, bears ... cvsu agromet station
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WebThis beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty … WebApr 12, 2024 · Reading aloud has several benefits, like helping to improve a child’s speech. The way this is written is almost like a song, and it has sturdy board pages so grabby hands won’t tear it up! It will quickly be a favorite that will be reread repeatedly. ... Breathe Like a Bear by Kira Willey (Author), Anni Betts (Illustrator) WebOct 8, 2024 · Breathe Like a Bear is a beautiful guide to mindfulness. Parents, teachers, ... though each exercise likely works best as a read-aloud. Betts accompanies each exercise with charming illustrations … quokka kids